In liquids and gases, convection is usually the most efficient way to transfer heat. Convection occurs when warmer areas of a liquid or gas rise to cooler areas in the liquid or gas. As this happens, cooler liquid or gas takes the place of the warmer areas which have risen higher. This cycle results in a continous circulation pattern and heat is transfered to cooler areas. You see convection when you boil water in a pan. The bubbles of water that rise are the hotter parts of the water rising to the cooler area of water at the top of the pan. You have probably heard the expression "Hot air rises and cool air falls to take its place" - this is a description of convection in our atmosphere. Heat energy is transfered by the circulation of the air.

RADIATION:

Both conduction and convection require matter to transfer heat. Radiation is a method of heat transfer that does not rely upon any contact between the heat source and the heated object. For example, we feel heat from the sun even though we are not touching it. Heat can be transmitted though empty space by thermal radiation. Thermal radiation (often called infrared radiation) is a type electromagnetic radiation (or light). Radiation is a form of energy transport consisting of electromagnetic waves traveling at the speed of light. No mass is exchanged and no medium is required.

Objects emit radiation when high energy electrons in a higher atomic level fall down to lower energy levels. The energy lost is emitted as light or electromagnetic radiation. Energy that is absorbed by an atom causes its electrons to "jump" up to higher energy levels. All objects absorb and emit radiation. ( Here is a java applet showing how an atom absorbs and emits radiation) When the absorption of energy balances the emission of energy, the temperature of an object stays constant. If the absorption of energy is greater than the emission of energy, the temperature of an object rises. If the absorption of energy is less than the emission of energy, the temperature of an object falls.

So, the reason why heat travels from a region of higher temperature to a region of lower temperature is because there's a difference between two temperature. This falls into the category of thermal physics. Scientists make use of this law to construct the way hospitals are now.

Do you notice that the corridors of the hospitals are always cooler than the wards? It makes use of the law of convection current. When the ward door is open, the cold air rushes in, hence pushing the virus and bacteria that was in the room into the room once again. This prevents others from contracting the virus.

Sources: http://coolcosmos.ipac.caltech.edu/cosmic_classroom/light_lessons/thermal/transfer.html